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5Rhythms: Healing Waters - Waves of Reconciliation & Resilience 
Douglas Drummond with live percussion Sanga of the Valley & Nick Ayers 


Join us for this 5Rhythms workshop with Douglas Drummond, Sanga of the Valley and Nick Ayers. This moving meditation workshop is anchored in the themes of reconciliation and resiliency as a powerful medium for healing and empowerment. This is an opportunity for individuals to work, unconditionally, with the themes of reconciliation by moving together towards harmony and resilience by embodying receptivity, strength and perseverance through the 5Rhythms practice.

Reconciliation and resiliency are crucial for personal growth (self), social cohesion (partnerships), and collective progress (group).

Reconciliation fosters healing and understanding, allowing individuals and communities to move beyond conflicts. Through our movement we tend to our own inner garden, promoting empathy, forgiveness, and the rebuilding of trust that lays the foundation for healthier relationships and stronger communities.

Resiliency equips individuals with the ability to adapt and thrive in the face of adversity. It enables people to bounce back from setbacks, overcome challenges, and maintain well-being amidst difficult circumstances. By nurturing resiliency, in our own unique style and pace, we can navigate life's ups and downs with greater confidence, perseverance, and optimism.

Our Dance has the power to bring people together and create a sense of belonging within ourselves, in partnership, and as a group. We welcome all, irrespective of prior experience in the 5Rhythms, and honor individuals from diverse backgrounds as we come together to share experiences, stories, and perspectives.

“Rhythm is our universal mother tongue. It’s the language of the soul.”

Gabrielle Roth

Workshop begins  November 8  Friday 7 - 10pm

Completing November 9  Saturday 1 - 7:30pm

Held @ Culver City Masonic Lodge

9635 Venice Blvd 

Culver City CA 90232

$200 if booked by September 15

$240 afterwards  

Payment for Waves weekend Workshop
Options here: Venmo, Zelle, PayPal
Check or Cash also possible 
Contact Jo Cobbett
424 361 9876
Zelle & Paypal payments to
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Douglas Drummond

Douglas has been a conscious movement facilitator for over 12 years. He is a certified 5Rhythms® teacher. Douglas currently serves as the founder & CEO of the Weaving Waters Collective; an organization dedicated to creating healing and reconciliation centers for living beings.

Sanga of the Valley | Guest Musician Sanga of the Valley has played African drums from an early age. Sanga moved to New York City in 1970 from Trinidad, where he met Babatunde Olatunji and became one of Olatunji’s students. Sanga went on to be one of Olatunji’s lead djembe players and spent 25 years as a member of Olatunji’s Drums of Passion. Sanga of the Valley has worked with artists such as Carlos Santana, Nina Simone, The Grateful Dead, the Neville Brothers, and Stanley Jordan.

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Nick Ayers | Guest Musician

A musician and dancer for over 20 years, Nick has seen the immediate effect of music on people physically, psychologically and emotionally. He is a constant student of global music and culture, and understands that music is one common language between all humans.

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