We'll have dancing, and some sharing time at the end. join a circle of loving support, finding the embodied way to release some of the tensions that are accumulating within, and add some upliftment to your day.. This has been my practice and ofering it for 25 years ... thousands of classes and participants around the world have joined us.  Embracing what is real, to pass through the veil of fear, let's gather and co-create sanctuary.