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Each Class is hosted on mixcloud until the next class:
Dance when you can, where you are, headphones or speakers to good quality sound, it's a soft entry and exit. a 2 1/2 hour Sweat Your Prayers. I'll offer some visuals here, music there, and if you'd like to contribute, please send me videos of yourself dancing, or insights, ideas, thoughts and your personal journey.
This is offered by donation; choose what you wish, from my heart to yours. to enjoy!
This links to paypal, or you can venmo Jo-Cobbett
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