What To Expect
Mornings will start with a somatic meditation led by Julie, followed by her unique embodied yoga flow. You'll have plenty of rest time during the day for hanging out by the beautiful pool and visit nearby markets and beaches. The afternoons we will reconvene and connect again as Jo takes you through her magical journey in dance and expression. All of our sessions will travel to the home within the self to discover a well of contentment where we can claim true peace of mind. A week of unraveling from our daily lives and allowing our inspiration to grow and nourish us.
The food is lovingly created with individuals in mind by Ayurvedic chefs in this pristine environment.
Meals, accommodation and workshop are included at the beautiful Satsanga Retreat in Goa, India
SAMPLE TIMETABLE (Flexible)
7.30-8.30am Somatic Meditation with Julie
8.30-9am Tea Break
9-11 Embodied Yoga Flow (Or somedays we'll do a morning dance)
12.30-3.30 Free Time
3.30-6.30 Dance with Jo (Or someday a gentle asana practice and meditation)
7pm Dinner and relax
Movement Exploration with Julie Martin and Jo Cobbett
20th - 26th January 2019
Satsanga Retreat, Goa, India
Julie Martin, Jo Cobbett
A 7 day movement exploration in yoga and Dance. Julie and Jo - two passionate conveyors of movement practices share their decades of experience collaboratively.
Double or Shared Occupancy
Prices include accommodation, meals and
all sessions and activities with Julie Martin and Jo Cobbett.
Satsanga Retreat Centre
Satsanga Retreat Centre is a family-run retreat centre and guest house, found between Anjuna and Mapusa (Map~sa) in Goa, India. Within easy reach to enjoy the beaches of the Arabian sea, yet far enough away; to feel the authenticity of Goan village life and the peacefulness of the centre within.
They have two of the most beautiful yoga shalas in Goa, both with wood flooring, a swimming pool to relax around and tropical gardens for gathering as a group or resting solo. A relaxed and intimate community setting, where you are likely to experience inner transformation; whilst learning from practitioners, yogis and yoginis, who share their wisdom.
Whilst you take your training or workshop, know that everything will be taken care of. Our team of warm and friendly staff, (most of whom are from the village), will look after and treat you like a friend or family member, with a smile on their face and care and attention second to none. Many comment this is what makes Satsanga so special!
Nourishing your life takes more than just sunshine, yoga and friendly staff (although these are important factors, found here!). The food you eat and fuel you drink is everything. Our kitchen serves full-body satisfaction on every plate and in every glass, leaving your body buzzing in gratitude.
Welcome to your "home away from home," in tropical paradise!